Journaling Through Stress

Journaling through stress is a great way to deal with your emotions or find a little distraction. These 17 journaling ideas are great for stress relief!

When I set up my current journal, I decided it would be my happy place. The bright yellow cover is so cheery that I get positive vibes just from looking at it. However, life is real, and it can bring a lot of stress or anxiety. It can throw things…

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Taking a Blogging Break

Taking a blogging break let me pursue more passions in life & come back refreshed! Check out why I took a break and why it might be good for you, too!

You might have noticed that it’s been much longer since my last post – over a month! If you looked at my online presence, you’d think I dropped off the face of the earth. No Facebook posts, Instagram pictures, tweets, and only a few pins (I cannot stay away from…

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2016 Game-Changers

These three game-changers had a huge & positive impact! I felt better, had a productivity boost, & I reached my goals! PLUS my best advice for the new year!

As I sat down to review my 2016 goals, I also reflected upon the year as a whole. There was more to it than just my goals. A few things really stood out as game-changers, so I wanted to share them with you. These are all things I wasn’t necessarily…

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2016 Goals Update: The Third Quarter

Three quarters of the year have passed, so it's time for a goals update! I've made my biggest achievements yet for weight-loss, growing my blog, and more!

Hello October! I’m not gonna lie – I’m so glad it’s fall! It’s my favorite season. Spring is just awful, but I have my reasons for saying that, and summer is just hot. Fall is perfect. The changing of the season also means that it’s time for a goals update!…

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How to Plan for Fitness Success

If you want to crush health goals you need to make a plan! Grab this free printable workbook & start your journey to fitness success now! #alliInMyLife #ad

This shop has been compensated by Collective Bias, Inc. and alli® weight loss aid. All opinions are mine alone. #alliInMyLife #Before #CollectiveBias Are you looking to lose a few pounds? Maybe run in a marathon? Whatever your fitness goals are, you have to have a plan! One of my all…

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